What is Glow Raw Food?

Just like our raw Glow Juices, raw Glow Cuisine is a fresh form of culinary art with a focus on healthy living. This beautifying, light cuisine has been shown to not only nourish the body, but increases energy and even slow the aging process, giving your body a natural, radiant “Glow”!

Healing and nutrient rich, raw cuisine is high in vitamins and minerals, enzymes, fibre, antioxidants,  and omega-3 fatty acids. It focuses on the use of natural & organic fruits and vegetables, leafy greens, fresh herbs, nuts and seeds, sprouts, mushrooms, seaweeds, fermented foods, and wild superfoods. Our new Glow Menu aligns the integration of these items into creative recipes to create a detoxifying, nutritious, flavourful balance that supports wellness within the body.

Our Glow Seasonal Menus will include salads, wraps, snacks, soups, nut mylks, fermented foods, raw desserts, raw chocolate, and of course our always fresh and creative Glow Juices and Smoothies.

There are no animal products, no refined sugar, white flour, gluten, cholesterol, or any trans-fats. It is unprocessed, unrefined, and untreated with heat above 48 degrees Celsius. Methods of preparing our Raw Food including dehydrating, fermenting, and preserving so as to encourage the natural production of healthy pro-biotics & mineral release from within the raw ingredients.

All our Raw Food Menu items will be available as “Grab and Go” for those leading busy (but healthy!) lives, & our options will also be integrated into new Raw Food + Juice Cleanse packages, designed to prepare and support people as they move their body through the changing Seasons.

We are actively engaging with local food and organic suppliers to provide the highest quality experience possible, and will be offering a series of workshops to educate, inform, & engage with our community.

Our planned opening date for our newest location in Old Strathcona (7911A -104 Street – just off Whyte Avenue!) is January 30, and we will continue to update our progress as we get closer to our Opening Date.

We look forward to seeing you at our new Juicery + Raw Food Cafe!

~ Marnie

- See more at: http://glowjuicery.ca/what-is-glow-raw-food/#sthash.wKbFJjv9.dpuf

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